"We started using Body Balance just this past year. We have never seen anything like it! My husband, our 8-year-old son, and I all use this product every day. We are thrilled with the extra energy and vitality that we have all experienced. Our son has had some health challenges and is doing so much better since we have added Body Balance to his diet. We have recently turned on a lot of friends to the Life Force products, and they keep coming back for more! Thank you Life Force for these fantastic products!"
Sally and Darryl Darling, MO

Have you been waiting to try Body Balance? NOW IS THE TIME! For all of you who have been waiting to try Body Balance, I am very excited to tell you that Life Force has just started a campaign this month to allow New Customers to try Body Balance for FREE. All you have to pay is the shipping and handling to get it to you (approx $7.95). All they ask is, if you like the product and it works for you, that you reorder the product. The program is very simple, all you have to do is go to http://www.lifeforcefamily.com where you will be asked for a special promotional Pin #. Enter in PIN # 20413882 and the additional information about your shipping address to receive your free bottle of Body Balance today!

TAKE CHARGE OF YOUR LIFE
By Brian Tracy

Stress management requires that you take complete control over the activities of your daily life. This means that you plan your day, set priorities and work on high-value tasks. The indispensable key to time management is concentration, the ability to focus single-mindedly on one thing, the most important thing, and to stay with it until it is 100 percent complete.

CONCENTRATE SINGLE-MINDEDLY
This is not only the hardest challenge that a manager faces, but the ability to concentrate single-mindedly is probably the rarest single ability in the workplace. Most of our important tasks take large chunks of time. We need to plan and organize our days in such a way that we allocate these chunks of time so that we can do the jobs upon which our success depends.

UNLOCK ENERGY AND ENTHUSIASM
The wonderful thing about setting priorities and concentrating single-mindedly is that, the very minute that you do these two things, you will begin to feel a tremendous sense of control and well-being. As you work progressively toward the accomplishment of your most important tasks, you will feel a flow of energy and enthusiasm. As you finish something that is relevant and significant to your company and to yourself, you get a burst of energy. Your self-esteem improves. You feel good about yourself. You have a wonderful sense of making measurable progress toward greater success in your career. You feel like you are making a difference.

AVOID STRESS-INDUCING ACTIVITIES
On the other hand, working on small tasks or low-priority items simply causes you to feel more and more stress. Even if you finish a dozen or a hundred of these minor and irrelevant low-value tasks, you get no feeling of satisfaction or accomplishment.

ACTION EXERCISES
Here are two ideas you can use immediately to concentrate single-mindedly on the highest-value use of your time:

First, analyze your work before you begin and then ask yourself, “What one thing, if I did it quickly and well, would have the greatest impact on my work?” Whatever it is, go to work on that one item immediately.

Second, once you have begun a high-value task, discipline yourself by repeating over and over, “Back to work, back to work, back to work!” This will keep you focused and on track until you finish the job.

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"Nothing can add more power to your life than concentrating all of your energies on a limited set of targets."

– Nido Qubein

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Dear Victoria:

"Thank you so much for your book Body Revival and your workouts in the Diamond Collection. I have lost 10 pounds since your seminar and I know this time I will keep it off. I have gained muscle also as well as having lost fat. My digestion is really good and I sleep so much better. I finally get it! I have lost the weight this time without a diet. I have changed the way I eat and it will be for the rest of my life, just watching the glycemic index. I was exercising before, but your workouts have added definition and they are fun."

Mary B.

* Do you have a testimonial or good report to share, e-mail me, I would love to hear about it!

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