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Victoria's Body Shoppe Free Newsletter

VOL. 4/11/05



Table of Contents


"With God all things are possible!"
(Matthew 19:26)

Life is not always clear at times, but remember that the laws of nature are God's laws, and are working out His purposes in you and me and the world.

Look around you right now. Everywhere you look you will see His handiwork and the radiance of eternal beauty. Especially you, you are His most prized creation.

What a joy it is for us to live in God's beautiful world, with its magnificent colors, extravagant butterflies, massive oceans, elegantly timbered forests, and majestic mountains! How thankful I am to be alive in such wondrous times.

Have you give thanks this week? Start right now and each morning this week sit quietly and embrace all the GOOD that is in your life. Focussing on the good will draw more good to you. Remember, it is your Father's greatest desire to bless you each and every day.

Enjoy the newsletter and have an Awesome Week!


PS. Be sure to visit my On-line store and check out the special savings on your favorite Video and DVD programs.


Product Profile:

Victoria's Body Shoppe Collection! Available in DVD or VHS! Power Step Training, Maximum Abs, Stretch and Tone, Cardio Dance Jamm, Cardio Dance Party! Get all five of these Victoria Johnson Hits for only $49.95 + s&h

Get all five of these incredible shape changing videos at this special collection price today! Taped on the beautiful set of Victoria's Body Shoppe, these videos contain everything you need to change the shape of your body. Don't wait! Get Started Today!

Click here to learn more and to order Today!


Check out these hot products to keep you on track!

E-BOOKS

Wake Up Your Energy... Fire Up Your Life… I am so excited to let you know that my latest E-book is now available for Immediate Download! I have received countless emails requesting the specific diet program that I used to lose over 80+ pounds of body fat and keep it off forever... and that is exactly what I have done... My 72 page Quick Start Energy Program E-book contains everything you need to start feeling youthful, energetic and vibrant today!

MP3 AUDIO BOOKS

Do You Prefer Audio Books! It's the perfect companion to the Quick Start Energy Program E-book, The Quick Start Energy Program Audio MP3 Download! Now you can hear Victoria read her Quick Start Energy Program E-book to you over your computer or through your MP3 Player or burn it to a CD! Click here, and start listening today!

BOOKS

Body Revival
Reclaim and recharge your health using Victoria's Body Revival Program. Victoria shares her personal story as well as the successes of several of her clients, and offers practical solutions for people to begin their own Body Revival.

VIDEOS

Two Videos for the Price of One!
Purchase Power Shaping II for regular price and get Ab Lab for Free. Save over $10.00 on this package deal. Both tapes only $19.95 for a limited time!

Victoria's Diamond Collection
Victoria's Diamond Collection Video Series! This Collection includes everything you need to get that body into prime running condition. All aspects of your workout program are included in this series. Only $39.95

NUTRITION

Body Balance
Feed Your Self to Health. When your body gets what it needs, it has the opportunity to address it's health challenges and become healed. It’s a new day and we can’t do the things we have done in the past that destroys our health and our body.

Colon Cleanse
The average person can store between 5 to 25 POUNDS of waste accumulated over the years in their colon? Waste build up causes bacteria and toxins to spread throughout the body resulting in blockages, sickness, surgeries and even death. These toxins must be removed to regain optimal health.


DVD's Now Available online and in Stores Near You!

I am very excited to let you know that my Victoria's Body Shoppe DVD's are now available through my Online Store, as well as being available nationwide in stores near you!

Many of you have been emailing about having trouble finding these DVD's in stores and now you can order directly from my store online and have them shipped to your right to your door.

Click on the link above to purchase the entire VBS Collection or scroll down the page to purchase individual DVD's separate.



Newsflash

I am very excited to let all my newsletter subscribers know about a very exciting motivational book that I have had the honor and privilege of contributing to. Journey To Empowerment, by Maria Dowd, will lead you on a healing journey and will lead to a greater love of self, and a deeper understanding of the many roles we all must play in life.

Maria Dowd, founder of African American Women on Tour selected my story "What I Weigh Is Not Who I Am" as an example of how you can overcome old negative habits that lead to self-destruction and become all that you are destined to be. I encourage you to pick up a copy of Journey to Empowerment as another step on your journey to authentic empowerment and well-being. Click here to purchase a copy directly from Amazon.com




"I love Body Balance. It helps me tremendously with my ailments and if I happen to miss a day. I can tell because I just start feeling miserable. Even my 3 year old loves to take it! Our family is thankful we found the Life Force Products because we know we are taking good care of our bodies to promote long term health and wellness."
S. Schubarth, TX

"Actually, I bought the e-book yesterday and am sending this link to a friend. It is excellent for everyone interested in raising their consciousness about healthy eating. Thanx!
B. Weinstein

Click here for more Information.







Weekly Fit Tip

In general, running on a treadmill is less demanding than running on the road at the same speed. There are a couple of reasons for this, including: there’s no air resistance inside and the treadmill’s moving surface helps propel you forward.

But if you want your treadmill runs to be as physically challenging and as intense as your road runs, there’s a simple solution: Set the treadmill’s incline at 1% and exercise at your usual road speed. And if you’d like to take a break from running, but would like to exercise at the same intensity, you can increase the incline up to 10% and walk briskly uphill while pumping your arms back and forth.

Click here for information.






Success Quote of the Week

"My interest is in the future because I am going to spend the rest of my life there.”
– Charles Kettering

Click here for more Success Quotes.





Healthy Recipe

Spicy Broccoli

Makes: 8 servings

Ingredients:

  • 1-1/2 teaspoons olive oil
  • 3 cups broccoli, chopped
  • 3 garlic cloves, minced
  • 1/4-teaspoon red pepper flakes
  • 3/4 cup canned tomatoes, crushed

Directions:

  • Heat oil in a saucepan over medium heat.
  • Sauté broccoli, garlic, and red pepper flakes for 1 minute.
  • Add tomatoes.
  • Reduce heat to medium and simmer for 7-8 minutes.

Nutritional Information:

  • Serving Size: 1 cup
  • Calories: 50
  • Fat: 1 g
  • Cholesterol: 0 mg
  • Protein: 3 g
  • Carbohydrates: 8 g
  • Fiber: 3 g
  • Sodium: 80 mg

Note: Click here for more great recipes



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I want to ask you to do something for me right now... Please take a few minutes right now and email 5 friends and tell them about my weekly newsletter! Tell them what it has done for you and encourage them to subscribe to receive my newsletter for themselves each week.

Then, after you receive the newsletter each week, get on the phone and talk about the information you've received, encourage one another and watch your results multiply!

Weekly motivation is waiting for you every Monday in your e-mail in box:

  • Motivational Moments
  • Product Profiles
  • Weekly Fitness Articles
  • Victoria's Secrets
  • Weekly Fit Tips!
  • Healthy Recipes
  • and Special Discounts


Dear Victoria:

Thank you so much for your book Body Revival and your workouts in the Diamond Collection. I have lost 10 pounds since your seminar in February and I know this time I will keep it off. I have gained muscle also as well as having lost fat. My digestion is really good and I sleep so much better. I finally get it! I have lost the weight this time without a diet. I have changed the way I eat and it will be for the rest of my life, just watching the glycemic index. I was exercising before, but your workouts have added definition and they are fun.

I really think the key is the prayer and acknowledging my body as God's Holy Temple. I had read it before and knew it in my head, but now I believe it in my heart. Thank you for your ministry! I know God is blessing you and countless others through your work.

A Friend in Christ,
M. Brown

Do you have a testimonial of life change? E-mail me your testimonial today!



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