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VOL. 12/19/05
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Attitude
Attitude is the compilation of thoughts, feelings, beliefs and actions. What you see and think about, in your internal world, manifests itself in your external world. Your attitude dictates your responses and actions to information and situations.
If you have a negative attitude, you will respond to information in a negative way.
It’s time to advance to a higher level of thinking, a higher level of performing and a higher level of believing. It’s time for you to understand that there are unlimited possibilities in this incredible universe.
Everything in the universe is in order; the sun, the moon, the stars, the seasons, the sowing and the reaping of harvests. You sow what you reap. The universe operates by order. Your life is the same way. It is on a course. The next move for you in the process of your life plan is just that... move. Make a move. Take a mental leap and don’t stop. Don’t ever come down. Live in the joy and peace of heaven’s promise of infinite possibilities.
If you have a winner’s and achiever’s attitude you respond to life’s challenges and situations in a positive manner.
If you want to be a winner, think like a winner, speak like a winner, move like a winner would move, use the body language of a winner, and most important, act like a winner. Achievers are winners. You can be an a winner too if you do the following:
1. Practice seeing yourself as joyous, peaceful, in total control and a goal achiever. Visualize Positive Internal Pictures of yourself in possession of your goal, fulfilling your dream and living life your way. You must see it before you can be it.
2. See and Project Positive Images of yourself and others in all activities, situations, and endeavors.
3. Live with Positive Expectancy. Positively Expect to Succeed. Expect to Win! Do your best and expect the best. Whatever happens will be the best at that time.
When you do the exercises listed above, the results will astound you. The world is an orderly place. Positive spiritual energy attracts success. The attitude of infinite possibility will be constantly flowing to and through you at all times. It flows outside-in through action, and inside-out through attraction. You get back what you send out. Send only the best.
Enjoy the newsletter and have an Awesome Week!
For more information on Victoria's Attidues of Excellense program click here.
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Product Profile:
Wake Up Your Energy... Fire Up Your Life! Do you ever have days when you are low on ENERGY? My Quick Start Energy Program can help you reclaim that lost Energy and make those blah days go away for good!
Since 1994, thousands of people from all over the world have been using this energy program to lose weight and increase their energy. I have personally used this program to lose over 60 pounds, and reclaim by health from diabetes.  To find out more click here and download your E-book today! Only $9.95!
E-BOOKS
 Wake Up Your Energy... Fire Up Your Life… I am so excited to let you know that my latest E-book is now available for Immediate Download! I have received countless emails requesting the specific diet program that I used to lose over 80+ pounds of body fat and keep it off forever... and that is exactly what I have done... My 72 page Quick Start Energy Program E-book contains everything you need to start feeling youthful, energetic and vibrant today! 
MP3 AUDIO BOOKS
 Do You Prefer Audio Books! It's the perfect companion to the Quick Start Energy Program E-book, The Quick Start Energy Program Audio MP3 Download! Now you can hear Victoria read her Quick Start Energy Program E-book to you over your computer or through your MP3 Player or burn it to a CD! Click here, and start listening today!
 Body Revival
Reclaim and recharge your health using Victoria's Body Revival Program. Victoria shares her personal story as well as the successes of several of her clients, and offers practical solutions for people to begin their own Body Revival.
VIDEOS & DVDS
 Victoria's Diamond Collection
Victoria's Diamond Collection Video Series! This Collection includes everything you need to get that body into prime running condition. All aspects of your workout program are included in this series. Only $39.95
 Victoria's Body Shoppe Collection Get all five of these incredible shape changing videos at this special collection price today! Taped on the beautiful set of Victoria's Body Shoppe, these videos contain everything you need to change the shape of your body. Only $49.95 Don't wait! Get Started Today!
 Victoria's Cardio Classics Collection
Some things never go out of style! Victoria's style, technique and teaching style guarantee your success as you master each of these classic workouts. This workout series creates that perfect set to keep you inspired and interested by changing up workouts on each day of the week. Don't miss this special for only $35.80!
HEALTHY NUTRITION
 Body Balance
Feed Your Self to Health. When your body gets what it needs, it has the opportunity to address it's health challenges and become healed. It’s a new day and we can’t do the things we have done in the past that destroys our health and our body.
 Colon Cleanse
The average person can store between 5 to 25 POUNDS of waste accumulated over the years in their colon? Waste build up causes bacteria and toxins to spread throughout the body resulting in blockages, sickness, surgeries and even death. These toxins must be removed to regain optimal health.
MOTIVATIONAL AUDIOS
 Goals Dreams and Visions - In this Energetic Live Women's Conference Presentation is one you're not going to want to miss! It's the next best thing to being there in person. Spiritual breakthrough is just around the corner for you as Victoria explains God's desire for you to "Prosper be in Health!" and how to Achieve your Goals, Dreams and Visions! MP3 Download Only
 Restoring God's Temple - Mind Body and Spiritual Fitness. In this live Christian Women's Conference presentation Victoria explains how we must take care of our Mind Body and Spirit to operate in the full capacity of God's plan for our lives. MP3 Download Only
Free Motivational Audio CD with every product shipment!
For a limited time, every product order shipped from the VBS warehouse will include a Free Motivational Audio CD as a special gift from me to you! This CD includes special audio recordings, personally selected by me, from lectures, interviews and programs that I have given over the years. You'll enjoy listening to these recordings filled with motivation, tips, hints and tricks to keep you moving towards your goals for years to come!
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Liquid Nutrition
"Body Balance is an amazing product. In addition to the increase in energy, loss of afternoon lull, leveling of emotions, increase in mental clarity, weight loss as the result of a decrease in appetite for unhealthy foods, I welcome the chance to mention an often missing piece - during times of increased stress, I increase from 2 - 4 ounces and perform at 100%"
- Tara Mezzanotte, NJ
Have you been waiting to try Body Balance? NOW IS THE TIME! For all of you who have been waiting to try Body Balance, I am very excited to tell you that Life Force has just started a campaign this month to allow New Customers to try Body Balance for FREE. All you have to pay is the shipping and handling to get it to you (approx $7.95). All they ask is, if you like the product and it works for you, that you reorder the product. The program is very simple, all you have to do is go to http://www.lifeforcefamily.com where you will be asked for a special promotional Pin #. Enter in PIN # 20413882 and the additional information about your shipping address to receive your free bottle of Body Balance today!
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Living Right with Victoria
Be sure to check out the pilot episode of Living Right with Victoria Johnson. This fun energetic lifestyle magazine show is available for viewing online in the Multi Media center of VictoriaJohnson.com. So be sure to head over and check it out when you get done with today's newsletter. The pilot episode features special guests, Bo Jackson, Benny bell and features the body bar workout.
Click here for more Information.
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Weekly Fit Tip
Uncertainty
Though in some ways it might be nice to know with absolute certainty what will happen tomorrow, in many ways it is good not to know. For uncertainty compels us to develop courage, creativity, flexibility, commitment and initiative.
If we knew in advance exactly how our lives would unfold, it would surely drain all the joy from the experience. The strengths and qualities we develop, and the experiences we gain as a result of uncertainty bring a richness to life that cannot be equaled.
Though there are many uncertainties in life, there are also things of which you can be certain, things such as your family, your faith, your truest friends, your highest values. And those certainties indeed become strengthened to the degree that everything else is so uncertain.
Though it can be frightening, uncomfortable, and even painful, the uncertainty in this world and in this life is also a blessing. It makes anything possible, and it gives even more meaning to those things of which you can be certain, those things which matter most.
Click here for more Fit Tips.
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Victoria's Body Shoppe Podcast
Take me with you!
Now you can achieve Optimum Human Performance with my Fat Free and Health Tips every day on my Victoria's Body Shoppe Podcast!
Best of all, my VBS Podcast is "FREE" here's what you'll receive:
1. My special Health and Fitness Tips!
2. Special offers available only to Podcast Subscribers!
3. Live Interview recordings filled with secrets and humor to keep you engaged in your healthy diet and exercise program!
4. Entertaining programming to keep your interest while you workout!
To subscribe today for FREE simply click here or on the logo on the left. Then choose your favorite Podcast feed source (my personal favorite is iTunes).
More Podcast episodes are added weekly and are available for download immediately. Future topics will include:
1. Osteoporosis - the brittle bone disease
2. Stress - and the Anti-stress secret
3. Affordable Exercise -
4. Choosing your eating style -
5. Cardio - how much how often
6. Are you Dieting Right?
and many more...
Click here for VBS Podcast links.
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Fight Osteoporosis...
"For quite some time, I had trouble opening doors, opening jars and even shaking hands. After taking OsteoProCare for four weeks, my hands dramatically improved. It's great to be able to open doors and jars again! It has also improved my mobility tremendously. OsteoProCare is a fantastic product!"
Russell Jahnke, TX
Click here for more information.
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Success Quote of the Week
"Time is our most valuable asset, yet we tend to waste it, kill it, and spend it rather than invest it."
- Jim Rohn
Click here for more success quotes.
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Sesame Snow Peas in Apricot Sauce
Makes: 4 – 6 servings
Ingredients:
- 2 tsp olive oil
- 3 garlic cloves, peeled and minced
- 1 tbsp sesame seeds
- 1/3 cup sliced, dried apricots
- 1/2 cup apricot preserve
- 1 tbsp Bragg's soy sauce\
- 1 tbsp Dijon mustard (or regular)
- 1/2 lb (250g) snow peas, trim ends
- tofu (1 medium package), or 1lb chicken
- 1/2 tsp grated fresh ginger
Instructions:
- In a large frying pan over medium heat, add oil.
- Add garlic and sauté for 1 minute.
- Add chicken if that is what you want, and cook until no longer pink. Or add cubed tofu and cook for 2 minutes.
- Add the sesame seeds and sauté for 2 minutes.
- Add the apricots, water, apricot preserve, soy sauce, mustard and ginger. Bring to a boil.
- Reduce heat to low and simmer for 5 minutes.
- Add snow peas and simmer until tender-crisp, about 5 minutes.
- Serve with rice.
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Victoria,
"I have always enjoyed Your Videos. In fact you helped me to lose over 40 lbs. a couple of years ago. Unfortunately, I did not have the will power to keep up my exercise or to continue by new found lifestyle of healthy eating. I am now going to make a commitment to start again with a new attitude and "New Videos" in hopes of lowering my cholesterol, my fat intake, and my weight. Thank you for all the help you have given me in the past as well as the near future. Also, thank you for making your workouts fun, exciting, and motivational. There is nothing like hearing you encourage me and let me know that I can do it. Thanks again."
Natalie C. Coleman,
LaVergne, TN
* Do you have a testimonial or good report to share, e-mail me, I would love to hear about it!
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Copyright 2005, Victoria Johnson Int'l. All rights reserved.
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