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VOL. 04/07/08
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The Victoria's Body Shoppe Newsletter is sent ONLY to confirmed subscribers who request this newsletter. To unsubscribe or change your e-mail, see instructions at the bottom of this message.
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Ever wonder what the best foods are for you to be eating? A list of Acceptable and Un-Acceptable Glycemic Index based foods can be found in Victoria's Quick Start Energy Program.
And, Victoria has just added her Brand New Cellulite Solution MP3 Audio to the Quick Start Package! You are not going to want to miss it!
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Join Me On Facebook!
I'm very excited to let all of you know about my New Facebook page! I get a ton of e-mails every week of people asking me "what am I doing, and what do I do for my personal program on a daily basis"... well I started up my Facebook page to let all of my "Friends" have a little inside look at what goes on in Victoria's daily life! You're going to love it, I'm posting candid camera photos and videos for you to view and you can leave me messages... I'll be checking often!
PLUS! I started a Quick Start Energy Group on Facebook just for us! Once you join Facebook and become one of my friends you can click on "groups" in your profile and join my Quick Start Energy Group. This is where we will all be able to get together and talk about our own individual Quick Start Program Successes!
If your already a member of Facebook, then just click on this link and add me as your friend...
If your new to Facebook, then click on this link and sign up for a free account, once you do you will be able to add me as your Friend.
See You Inside!
Now On To The Newsletter...
What exactly is belly fat?
Fatty tissue which is stored around the stomach and abdomen which is called visceral fat and intra-abdominal carries a greater health risk than fat located in the lower body around the butt and thighs.
Is Fat around Your Midsection Unhealthy?
Yes, Yes and oh yeah did I say….YES!
Location…Location….Location!
Fat on Your Abdomen is more dangerous than fat on other parts of your body.
SO basically you can have a fat rear end and not have half the health risks as the person with belly fat. If you only have “love handles” — those are composed of fat near the surface of the skin. It’s the visceral fat that wraps around organs deeper in the abdomen that appears to be metabolically active.
People with a high degree of belly fat tend to lose sensitivity to insulin, a crucial hormone that helps the body burn energy. When insulin loses its power, the body responds by pumping out more of the hormone, which only throws the system further off balance.
As a result, people with extra belly fat are vulnerable to many problems such as insulin resistance syndrome or metabolic syndrome. The syndrome affects an estimated 70 million to 80 million Americans and comes with a frightening number of potential complications. AAAHHH!!! You need to learn the Truth About Abs and losing belly fat once and for all.
People with insulin resistance often develop type 2 diabetes. They also tend to have high blood pressure and too much bad cholesterol which is a recipe for heart disease, the number one killer of women. Some experts believe that waist circumference and fat-distribution is more important than your actual weight in predicting future health risks.
That is unbelievable. You can see why it is so important to lose belly fat and take back your future.
A bulge in the belly is a wake-up call. If you can trim down your midsection, you’ll go a long way toward preventing the health problems associated with belly fat. A healthy lifestyle can ward off fat from top to bottom, and especially, the middle. When you lose weight, your body will make getting rid of belly fat a top priority.
If you manage to lose just 5 to 10 percent of your overall body weight, you can reduce the hazardous layer of belly fat by as much as 30 percent. If stress is a factor in your buildup of fat, incorporating some relaxation techniques may be useful as well.
Make this your best week ever at staying on the Quick Start Energy Program!
Your Celebrity Personal Trainer!
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Product Profile:
Did you know that eating the wrong food at the wrong time can cause your body to move into fat storing mode and no matter how much exercise you do... you can't stop it!
AHHHHHHHHHH Don't wait, order and download your Quick Start Energy Program today and find out how to put a stop to those Fat Burning Hormones
Have You Ever Said Any Of These Things To Yourself?
* "I'm too tired to work out."
* "I'll start my diet on Monday."
* "I want to do more fun things with my family and friends"
* "Why am I starving and still not dropping weight"
* "I wish I had more energy"
My Quick Start Energy Program is an accumulation of my personal experiences over 10 years as a personal trainer, nutritionist, author and ex-overfat person. I have personally tested and written personal prescriptions for over 10,000 people! My program is based on the results of my clients and myself personally. No miracles here, just the facts.
Finally, a program that gives you the body you want, the energy you desperately desire and the mind set you need to succeed. It was created by someone who has been where you are and understands what it feels like to hide behind a jacket, baggy shirts or embarrassingly tight pants. I know how to feels to be too broke to be able to buy new clothes. I Lost The Weight and You Can Too!
Finally, an eating program that really works, created by someone who has been where you are and Lost The Weight! Namely ME, Victoria! Throw the rest of your diet plans away! This is the last program you will ever need!
Click to learn more and to order!
 Body Revival!
Reclaim and recharge your health using Victoria's Body Revival Program. Victoria shares her personal story as well as the successes of several of her clients, and offers practical solutions for people to begin their own Body Revival.
 Sculpting Her Body Perfect
Before setting out on your training odyssey and beginning the High-Energy Fitness system described in this book, it is important to familiarize yourself with certain aspects of women's fitness. Featuring Contributor Victoria Johnson.
 Journey To Empowerment
An inspiring, healing and joyful book by Maria D. Dowd full of short stories encouraging you to speak honestly, act courageously, heal wholly and live abundantly. Featuring "What I Weigh Is Not Who I Am" by Victoria Johnson...
 Daily Cornbread
Daily Cornbread contains 365 bits of friendly, spirit-building shout-outs for the mind, body, and soul. Here you'll find reassurances that you're on the right track. Featuring Contributing Writer Victoria Johnson...
VIDEOS & DVDS
 Victoria's Diamond Collection
Victoria's Diamond Collection Video Series! This Collection includes everything you need to get that body into prime running condition. All aspects of your workout program are included in this series. Only $39.95
 Victoria's Body Shoppe Collection Get all five of these incredible shape changing videos at this special collection price today! Taped on the beautiful set of Victoria's Body Shoppe, these videos contain everything you need to change the shape of your body. Only $49.95 Don't wait! Get Started Today!
HEALTHY NUTRITION
 Body Balance
Feed Your Self to Health. When your body gets what it needs, it has the opportunity to address its health challenges and become healed. It's a new day and we can't do the things we have done in the past that destroys our health and our body.
 Colon Cleanse
The average person can store between 5 to 25 POUNDS of waste accumulated over the years in their colon? Waste build up causes bacteria and toxins to spread throughout the body resulting in blockages, sickness, surgeries and even death. These toxins must be removed to regain optimal health.
MP3 AUDIO BOOKS
 Quick Start Energy Program MP3 Audio Book! Do You Prefer Audio Books! It's the perfect companion to the Quick Start Energy Program E-book, The Quick Start Energy Program Audio MP3 Download! Now you can hear Victoria read her Quick Start Energy Program E-book to you over your computer or through your MP3 Player or burn it to a CD! Start listening today!
 ATTITUDE! This MP3 download audio series delivers Victoria's Motivational message of fitness and self-esteem that will inspire you to get a new Attitude for a more energetic life. Victoria once carried a staggering 178+ pounds on her tiny 5'3' frame until she declared war on her childhood insecurities, compulsive eating, and poor health and fitness habits - and Won! She has personally touched thousands with her programs, teaching them how to achieve personal power, get fit, and live a more vital and energetic life. This 90 Min. program for fitness and self-esteem will inspire you to get a new Attitude for a more energetic and healthy you!
 Goals Dreams and Visions - In this Energetic Live Women's Conference Presentation is one you're not going to want to miss! It's the next best thing to being there in person. Spiritual breakthrough is just around the corner for you as Victoria explains God's desire for you to "Prosper and be in Health!" and how to Achieve your Goals, Dreams and Visions! MP3 Download Only
 Restoring God's Temple Mind Body and Spiritual Fitness. In this live Christian Women's Conference presentation Victoria explains how we must take care of our Mind, Body and Spirit to operate in the full capacity of God's plan for our lives. MP3 Download Only
Affiliate Program
Now Available!
 Have you experienced breakthroughs with my Quick Start Energy Program? Do you have your own website or e-mail list? NOW you can partner with me to let others know about my Quick Start Energy Program and make a commission for every Quick Start Energy Program that your visitors purchase through my affiliate program! For more information, click and read how we can partner together to help others and make a commission in the process!
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Free 30 Day Full Trial Membership at GHF!
I just negotiated an AMAZING deal with Chad Tackett of Global-Fitness.com for you where you can join their Online Fitness Program for LESS THAN ONE DOLLAR!! (and no, there's no catch.)
Simply go to their secured orderform and enter "onedollar" in the Comments field and you'll be charged just $0.95 for Trial Membership!
Yes, you read that right...ONLY 95 CENTS!
The moment you join you'll receive a username and password for access to...
== > Very effective exercise programs, specific to your goals, fitness level, and the time you have available!
== > 175 exercise instructions and video demonstrations to view at home or print out and take to your gym/workout room!
== > A Trial version of Protrack 2008, the latest version of their exercise and nutrition tracking software!
== > The new GHF Training Manual and online books on each of the 5 Components of Optimal Health!
== > Hundreds of delicious, healthy recipes and shopping lists!
== > F R E E entry to the GHF Fitness Challenge, their 12-week fitness contest!
== > Full access to the new members-only Fitness Forum where you can get expert advice, as well as correspond with other members!
If you have any questions or concerns, please let me know. And if you're at all skeptical, be sure to review their amazing Before & After Success Stories.
They CAN help you achieve these kind of incredible results too, so I hope you take advantage of this great offer.
Click for your FREE Trial Membership.
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New Blog Postings Daily...
Are you tuning in? My Blogs are quickly becoming the hot spot to check out daily. Be sure to keep it bookmarked and check in to see what is going on with me daily...
Click to read the Victoria Johnson Blog.
Click to read the Divine Prosperity Blog.
Click to view my New Facebook Page.
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Bye-Bye Thunder Thighs!!!
"It is a miracle that I am standing before you wearing these skimpy red Nike shorts with out a hint of self-consciousness or shame. Two years ago I would have never dreamed of this day. As a matter of fact, it was exactly two years ago that I found myself in a department store dressing room bare to my underwear and in shock that my once “claim to fame” once beautiful legs had gone sour---to cottage cheese thighs that is. I stood there in shock and I realized that I would probably never see my legs thin, defined, or sculpted and free from the ripples, hills and valleys that are common to legs that are a victim of cellulite. “What a mess I am”, I thought to myself and that’s when the last ounce of self-hated filled my low self-esteem cup to over-flow.
Victoria's amazing Quick Start Energy Program literally caused the cellulite to VANISH from my legs! Now, my legs are smooth, silky, strong and defined. I have the confidence to wear shorter skirts, and yes, these fabulous red Nike shorts! In addition, her Vertical Training techniques have given me a slimming dancer’s body. Her program saved my life, and now I am helping others experience the same results. If you haven’t made up your mind yet to make a u-turn from thunder thighs to thighs that make men take a double look, then perhaps my success story will inspire you to have hope once more. Enjoy!!!"
- Camille T.
Body Move International
Click to read more testimonials.
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“After years of suffering from chronic pain, I have finally found relief. Having tried just about everything, it’s great to know that I am helping my body to heal not just cover up the pain. Every fibromyalgia patient should try this product.”
- Jon Shallit - Oswego, NY
 “It has given me great relief for the pain I have in my neck, wrist, shoulders and hips. The medicine the doctor gave me made me very ill and I am not able to take any of them. I am thankful there is a natural remedy. Thank you so much!”
- Esther Long - Daytona Beach, FL
Click for more information and to order!
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"I heard about you was on Life Today last year when you where on there. You where great.. Your advice was from personal experience and also was very balanced in your approach. I was impressed by that because that's what I've always thought. I always thought you should have a lifestyle change not a diet as such... Thank you!"
Trish P.
Townsville, Queensland
Copyright 2007, Victoria Johnson Int'l. All rights reserved.
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Big Diet Lies E-book!
Top Ten Teen Diet Myths E-book!
Victoria's Body Shoppe Performance Planner E-book!
It's Your Time!
