Ab Lab

* This is a iPod Download Workout. After purchase your will be provided with a download link to download your workout. Your workout can be played on your computer or transferred to your iPod.
Ab Lab - $9.99
Immediate Download – Start Today!
 (iPod Download Workout Only)

Victoria's Ab Lab is an incredible workout video! Starting with unknown basics, finishing with advanced conditioning, you won't believe how quickly you'll see results!

Reshape your midsection, strengthen your lower back, correct your posture! Correct Breathing & Timing, Hollowing & Concaving, Key Alignment Points, Mind/Body , Pilates Principles, Progressive Stretching. Change your body Forever!

"Hi, I just wanted to say, I think your AB LAB video was wonderful. Thank you." Tracy (Tracy's Personal Training)

"Victoria Johnson, need i say more. If you want results put this video in and follow it! She is a great coach and motivator.The Ab-Lab is an incredible workout. Starting with widely unknown basics, finishing with advanced conditioning, you won't believe how quickly you'll see results!! Reshape your midsection, strengthen your lower back, correct your posture!! She covers it all... Correct Breathing, Hollowing/Concaving; Key alignment points; Basic Pilates Principles, Progressive Stretch Techniques. All this on a 30 minute video!"- from Ebay listing







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